Latest from the blog

Fitness Training for PCOS

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Personal trainers can help you with weight loss, yes, but they can also help you change your lives, your habits, make you stronger and Heather’s case, help you prepare for pregnancy.   READ MORE

Music Strong Helps Hollywood Trombone

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Have you checked out our YouTube channel lately?  If not, you’re missing out. Thanks to Neil Ebanks for making these incredible Promo Videos, I have 5 clients talk about how Music Strong has... READ MORE