I think your workouts are amazing!  I feel like you know exactly the right exercises for me and my body as a flutist, AND you know how to progress things correctly.  I don’t feel like a “cookie cutter” client doing the same workout as everyone else.  Jennifer, Online Client from Portland, Oregon (flutist)
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Personal Training

Comprehensive Strength Training Solutions for Musicians

Personal Training

Two convenient locations in Berry Hill and Downtown

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Online Coaching

For the Touring and Out-Of-Town Musician

Online Coaching

Personalized programs either exclusively online or paired with in-person training

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Workshops

Bring Music Strong to Your Conference, University,
or Club

Workshops

Teach your group how to prevent injury. Our workshops help schools meet NASM accreditation requirements

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Angela is extremely knowledgeable. I learn something new with each session, which I attend 2 days per week. Whenever I do have any pain or discomfort I describe it to Angela and she always seems to have the answers – educating me and giving me an exercise that often immediately addresses and alleviates the pain.
Ben Roland, Nashville, TN (drummer)

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Yesterday I had a big day and felt good at the end. I don’t think I would have been able to sustain the energy throughout the day without the work at the gym. I worked out in the morning with lots of personal bests.  I walked the dog, had a phenomenal trombone lesson, healthy homemade soup for lunch, recording/practice session from 4-6pm, walked the dog, another recording /practice session from 9-11:30pm. Did a nice meditation and went to sleep. Took over 12,000 steps and ate pretty well. Big day. Plus, I’ve been playing a lot of bass trombone lately which has even more physical demands than the tenor.
I’m loving what’s happening.
Really appreciate having you in my corner.
John, Online client from Valpariso IN (trombonist)