I’m not a very trusting person. I was about 150 pounds overweight when I started working with Angela as my personal trainer. She developed a program that brought me along at a perfect pace. I felt safe and confident with her in charge.Linda, Panama City Beach, FL
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Comprehensive Strength Training Solutions for Musicians

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For the Touring and Out-Of-Town Musician

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Personalized programs either exclusively online or paired with in-person training

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or Club

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Teach your group how to prevent injury. Our workshops help schools meet NASM accreditation requirements

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Angela is extremely knowledgeable. I learn something new with each session, which I attend 2 days per week. Whenever I do have any pain or discomfort I describe it to Angela and she always seems to have the answers – educating me and giving me an exercise that often immediately addresses and alleviates the pain.
Ben Roland

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The best way to highlight her dedication is how after our first session she told me she needed to go home and do some homework about the best stretches, workouts etc for me personally to get better. That is awesome.Zach, Nashville, TN