Do you experience?

  • muscle spasms
  • pain when playing
  • limited or decreased endurance
  • numbness or tingling in arms, wrists or legs
  • low back pain
  • neck pain
  • shoulder pain
  • carpal tunnel, tendonitis or tendonosis

Don’t trust your body to just any personal trainer, trust it to one who understands musicians because she IS one.

What we offer:

  • pain relief
  • injury prevention
  • injury correction from overuse
  • strength training
  • mobility traning
  • flexibility training
  • cardiovascular training

You can find out more about what we do here: www.MusicStrong.com/Services

 

About Angela:
M.M. Music Performance in flute from The Florida State University
B.M. Music Performance in flute from Tennessee Technological University

NASM-CPT National Academy of Sports Medicine Certified Personal Trainer
CES – Corrective Exercise Specialist
SFS – Senior Fitness Exercise Specialist
CETI-CES – Cancer Exercise Training Institute Cancer Exercise Specialist

 

 

Got a question? Contact us: