Physical Fitness for Vocalists and Athletes Post-Surgery

In Corrective Exercise, Entrepreneurship, Fitness, Motivation and Success by AngelaLeave a Comment

Just because vocalists don’t hold an instrument doesn’t mean they don’t have specific muscle imbalances that can hinder their musical careers.  Meet Liz, a vocal coach and voice trainer here in Nashville who utilized our services to improve her posture, body awareness and freedom of movement to release tension in her neck, upper back and hips and can sing better …

Music Strong Helps Hollywood Trombonist

In Fitness by AngelaLeave a Comment

Have you checked out our YouTube channel lately?  If not, you’re missing out. Thanks to Neil Ebanks for making these incredible Promo Videos, I have 5 clients talk about how Music Strong has helped them achieve pain-free playing careers and phenomenal weight loss; everyone from recording artists and touring musicians to vocal coaches, chiropractors to trombone players. Here is the …

View Post

Are you Music Strong?

In Entrepreneurship, Fitness, Flute, Travel, Workshops by AngelaLeave a Comment

Whew! I have been traveling so much, there has been no time for updating, sorry!  This last week I was blessed to have been invited to present at Stephen F. Austin University in Nacadoches, TX.  I gave a flute masterclass, a recital, two Music Strong workshops and a presentation on being a musician in the military.  It was a wonderful …

View Post

My Favorite Pre-Workout Supplement

In Fitness, Nutrition, Resources by AngelaLeave a Comment

Pre-workout supplements are all the rage and have been for awhile.  Back when I worked at Vitamin Shoppe BSN’s N.O. Explode was our most popular seller, followed right up by USP Labs Jack3D.  N.O. Xplode got the job done but the taste!!! *shiver*  You will literally shiver because it’s so strong. Jack3D is good too, with less bitterness and I …