Exciting Announcement!

In Flute, Travelby AngelaLeave a Comment

After my NFA panel presentation on “Injury Prevention and Pain Management” I was approached by Mary O’Brien from FluteFocus.com about writing for her website on a regular basis.  I gladly said yes so keep a lookout for my articles there.  My first post is going to be about that very panel presentation topic.  I am very excited to be writing …

Off to NFA!

In Flute, Travelby AngelaLeave a Comment

It’s finally here!  Hard to believe it but today I am leaving to go to the National Flute Association Convention.  I will have a JAM-PACKED schedule and that doesn’t even include just going around to the things I WANT to visit! So far: Wednesday: Meet up with Flute Specialists and see if I can help them set up their booth.  …

NFA Convention Brochure

In Flute, Travelby AngelaLeave a Comment

The 2011 National Flute Association Convention Brochure is online now and will be shipped out to thousands of flutists worldwide in the next couple of weeks.  I took a peek at it today and got a nice surprise, my presentation “Lift, Play, Love: Basic Weightlifting for Efficient Flute Playing” has been listed on the brochure on Body, Mind and Spirit!  …

Spring is Coming, What are you Going to Do?

In Flute, Travelby AngelaLeave a Comment

Concerts, Camps, Festivals, Workshops, Etc. Spring and Summer are the times of year when we see a huge influx of camps and workshops, all geared towards immersing ourselves in what we love. First up, Interlochen Arts Academy is holding a special performance by their theatre and jazz students on Thursday, March 3 at 7:00pm in Naples, Florida. Beverly Hall Naples …

Great Fitness Deals

In Fitness, Flute, Travelby AngelaLeave a Comment

Free Shipping Sale at Perform Better There is a really nice sale going on at Perform Better.  For only another couple of days they are offering FREE SHIPPING!  Why should you care?  Well, besides big stuff (which, if you are interested in purchasing some dumbbells, kettlebells or other things similar in nature – this would save you a TON of …

End of Year Goodies

In Fitness, Travelby AngelaLeave a Comment

Can you believe in about 2 weeks 2010 will be over?  I know, it’s hard to believe! One of the good things about the year-end are the SALES though, and I wanted to share a few music and fitness related ones with you.  If you are in need of some sheet music, check out sheetmusic.com.  They’re having a huge sale …

Upcoming November Activities!!

In Flute, Travelby AngelaLeave a Comment

November is turning out to be a BUSY month for me. If you aren’t on my newsletter mailing list and would like to be so you can keep informed of what’s going on in the Panama City flute/music world and where you can catch me performing or teaching, send me an email at angela@fluteangel.net or reply to this blog post …

Presentation Announcement

In Fitness, Flute, Travelby AngelaLeave a Comment

I have just received the news that my presentation for the Florida Flute Association Annual Convention has been accepted! I will be giving the presentation, “Lift, Play, Love: Basic Weight Lifting for Efficient Flute Playing” on January 30th, 2011 at 9 AM at the Orlando Marriott. ” In the moment, you want to focus on making music … not on …

Home (And Portable) Workout Equipment/Products

In Fitness, Travelby Angela1 Comment

As I was surfing through my Twitter feed this morning, I came across this great link from ABC, mentioning just a few workout products that were talked about on “Good Morning America”.   Making up excuses to not exercises is about as popular (if not more so) than making up fishing stories here in America.  The truth is, people should not …

Cardio out – movement in and hotel workouts

In Fitness, Travelby AngelaLeave a Comment

One of the worst things about travelling is the constant sitting.  Sitting in a bus, sitting in a hotel, sitting in rehearsal, sitting in a concert, sit, sit, sit.  The human body was made to move and sitting is not per se, a natural position, not for long periods of time, anyway.  As I have been travelling this last week …