3 Training Sessions Per Week
For those who have the time and the desire to make the most progress in the shortest amount of time possible. We take all the guesswork about what to do and how to do it. This gives you up to 3 1-hour sessions per week for one month. Over the course of 3 months, you’ll be amazed at how your body changes, your sleep improves, your stamina increases and your creativity skyrockets.
The ultimate personal training choice for the dedicated few that are really willing to commit to the fitness process and have all the guesswork taken away. This program will give you the best results in the shortest amount of time. Perfect for those who either just want all the guesswork taken out of things (all you do is show up!) or really need to kickstart their fitness and are ready to go all in.
You know that as a musician, you have to be consistent and persistent in order to see results with anything; that especially applies to your body. 3 months is where you really start to see big, measureable results and make fitness an essential part of your life and a habit with lasting results.
This plan will give you:
- up to 3 hours a week of personal training
- an exercise plan that is tailored specifically to your goals, lifestyle, body, needs, and schedule
- 24/7 support
- Private Facebook support group with extra workouts, tips and recipes not available elsewhere
- home workout you can do at home or on the road to keep your progress going on days we don’t train together
- nutritional guidance