The Joy of a Deadlift Well Done

I came across this video the other day in a post I read from a girl powerlifter.  She also LOVES cookies, and calls herself the “Cookie Monster”.  She is living proof of 3 things: You can be a female powerlifter and still be feminine You can be a female who lifts a LOT of weight (like over 200 lbs.) and not get “bulky” – um, she’s Continue Reading →