Music, Fitness and Travelling

In Fitness, Flute, Travel, Uncategorized by Angela0 Comments

As you may know, I am a proud member of the 129th Army National Guard Band.  What this means is that I am in the Army, but it’s a part time job for me.  I “drill” with my unit one weekend every month and for two weeks in the summer.  Right now is that two-week time period, called Annual Training, …

Practice Room Warmups?

In Fitness, Flute, Uncategorized by Angela0 Comments

As musicians (whether you be a flutist or not), we tend to be rather meticulous about our instruments and how we approach our practice time: warming up the smaller muscles of our embochures, warming up our fingers with scales, even warming up our ears with long tones or our minds with imagery and planning the session out.  But how much …

Welcome to my blog – music, flute, fitness, and anything else that crosses my mind!

In Fitness, Flute, Motivation and Success by Angela0 Comments

I finally have a blog and I’m excited for you to share in it with me!  Welcome to my reality.  Between working as a personal trainer, a health enthusiast at Vitamin Shoppe, cooking, practicing and working on my website, articles, recitals and presentations, I workout and spend time with my husband, that’s about all the time that’s left! I have …