Morning Mobility in Las Vegas – A Resource List

. Thank you to everyone who came out to my workshop “Morning Mobility” at The National Flute Association convention in Las Vegas!  I had a great time with you and I hope you learned a lot. In case you didn’t get the handout, you can download it by clicking on this link – Morning Mobility. Some of the blog posts I mentioned were: Sleeping Glutes: Sleeping Continue Reading →

Exciting Announcement!

After my NFA panel presentation on “Injury Prevention and Pain Management” I was approached by Mary O’Brien from about writing for her website on a regular basis.  I gladly said yes so keep a lookout for my articles there.  My first post is going to be about that very panel presentation topic.  I am very excited to be writing for on a regular basis Continue Reading →

It’s a Wild Ride…

So life has been crazy, lately.  I know, I know, I was on a roll, posting a few new blog posts every week, and believe me, I have more than a few drafts in the works, but I just haven’t been able to get to them.  I could put something out just for the sake of generating content, but I don’t feel that serves much of Continue Reading →

NFA Convention Brochure

The 2011 National Flute Association Convention Brochure is online now and will be shipped out to thousands of flutists worldwide in the next couple of weeks.  I took a peek at it today and got a nice surprise, my presentation “Lift, Play, Love: Basic Weightlifting for Efficient Flute Playing” has been listed on the brochure on Body, Mind and Spirit!  I’m super excited to be presenting Continue Reading →

Spring is Coming, What are you Going to Do?

Concerts, Camps, Festivals, Workshops, Etc. Spring and Summer are the times of year when we see a huge influx of camps and workshops, all geared towards immersing ourselves in what we love. First up, Interlochen Arts Academy is holding a special performance by their theatre and jazz students on Thursday, March 3 at 7:00pm in Naples, Florida. Beverly Hall Naples United Church of Christ 5200 Crayton Continue Reading →