We offer several locations and styles of training to meet your needs. Click the links to learn more or click on the app to book a time with us directly! Enter your information here to take you to where you can book a session directly.  You can also access this via: :

One-on-One Personal Training and Group Training

Our specialized services are available in two formats: individual and group training.  Some people like training on-on-one with a trainer and some prefer to have the cammeraderie and challenge that comes from working out with friends or family.  We offer both and either way you will still get an individualized, specialized program tailed to your body, your needs and your goals!
Individual Training Benefits

  • Trainer’s full attention
  • With you every step of the way
  • individualized program

Group Training Benefits

  • Shared reduced cost
  • additional incentive and challenge
  • individualized program

Online Personal Training

This service is for those who:

  • Are not in the Nashville area
  • People with access to a gym and trainers to help with form, but would like a specialized program
  • People who are self-motivated, but just need the planning done for them


I come to you and teach a workshop lasting anywhere from 2 hours to 2 days! I offer on-location workshops where I will teach the class alll about overuse injuries, how to avoid them, healthy practicing techniques, etc.  Idividualized sessions are available as are additional recitals and/or masterclasses.


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