Tuned and Strong Be you Own Advocate Episode Image

Ep. 8: Be Your OWN Advocate!

Be your OWN advocate


Be your OWN advocate

Be your OWN advocate!

Who knows the most about your body? When is it appropriate to seek help from someone else, and how is a healthy relationship built between client and practitioner?

In this episode, Angela McCuiston of Music Strong & Dr. Jen Kabbas of Tuned and Toned Performance discuss the importance of self-advocacy, considering a practitioner's background, and key considerations for developing a productive professional relationship in a medical, fitness, or educational setting.

Episode Reference:

If you'd like a specific pre-performance workout, Check out "The Musician's Essential Exercises" available on the website, Amazon or Google Books.

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