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  • Home
  • About
    • The Music Strong Team
    • Become A Brand Ambassador
  • Work With Me
    • Personal Training
      • Online Coaching
      • Written Workout Plan
    • Online / Non Personal
      • Instrument Specific Workouts
      • Covid Comeback Challenge
      • Job Security
    • Workshops
      • Job Security 2 Day Intensive
    • EVENTS
  • Contact
  • Shop
  • Blog
    • Fitness
    • Flute
    • Motivation and Success
    • Travel
    • Corrective Exercise
    • Nutrition
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  • Fitness, media/podcast/interviews, Motivation and Success, Resources, Workshops / November 18, 2020

    Are You Ready to Push the Reset Button?

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  • Uncategorized / October 25, 2020

    Live,Instrument Specific Online Workouts!

    View Post
  • Corrective Exercise, Fitness, Resources / April 22, 2019

    The Musician’s Essential Exercises

    View Post
  • Fitness, Motivation and Success / August 8, 2011

    The Most Annoying Part of Exercising

    View Post
  • Fitness, Flute / January 12, 2017

    Activating a Weak Rotator Cuff Using the Body Blade

    View Post
  • Corrective Exercise, Fitness / December 12, 2011

    New Shoulder Circuit for Musician and Desk Jockey Health

    View Post
  • Nutrition / October 10, 2011

    Supplements for General Health

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  • Fitness, Motivation and Success / June 27, 2013

    Top 10 List to Get to Who You Want to Be

    View Post
  • Flute, Motivation and Success / April 27, 2011

    The Courage to Succeed

    View Post
  • Fitness, Nutrition / April 2, 2011

    What CAN I eat? Making sense of dieting nonsense.

    View Post
  • Fitness, Travel / September 2, 2010

    Home (And Portable) Workout Equipment/Products

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