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Tuned and Strong Podcast: Ep. 11 Healthy Habits Part 1: Nutrition

In Fitness, media/podcast/interviews by AngelaLeave a Comment

https://youtu.be/hHyi-xGPtHg Healthy habits can be a touchy subject. (If you’re finding this post and you HAVEN’T seen the podcast yet, why, sit right here and take a listen then click the YouTube link and hit that SUBSCRIBE button!) This episode was a really interesting one and we wanted to be able to give you more resources than YouTube will allow us to …

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Fitness for the Non-Athletic Musician

In media/podcast/interviews, personal training by AngelaLeave a Comment

Do you have to be an “athlete” to benefit from fitness training as a musician? After we got the comment “I love this new community of musicians who are talking about the physical aspects of playing, but I admit I get discouraged because so many stories are of people who already enjoyed a level of physical activity and just needed to learn how to channel it into staying conditioned for their instrument…I struggle just to want to move my body at all.”

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Are You Ready to Push the Reset Button?

In Fitness, media/podcast/interviews, Motivation and Success, Resources, Workshops by AngelaLeave a Comment

Yesterday on our podcast, Jen and I talked about some exciting things we have coming up! My exciting thing is the Covid Comeback Challenge! You can secure your spot here, or hit that Contact Me button and tell me what instrument you play. Let’s do this!   You can secure your spot here, or hit that Contact Me button and …

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Being A Military Musician Interview with Flute 360 Podcast

In Entrepreneurship, Flute, media/podcast/interviews by AngelaLeave a Comment

Recently I had the honor of being interviewed by Dr. Heidi Kay Begay about my experiences as a military musician. You can listen to it here: In today’s episode, Heidi talks with Sergeant Angela McCuiston about her time being a Military Flutist in the U.S. Army Reserve Band. She goes into detail about the audition process, her experience with basic …