Ep. 34: Eating Disorders – Finding the Fullness

Eating Disorders – Finding the FullnessEPISODE 34Eating Disorders – Finding the FullnessEating Disorders – Finding the Fullness(1:15:02)In this episode of the Tuned and Strong podcast we get raw and real about our own different experiences with it.Eating Disorders – Finding the FullnessWhew…this can be a touchy subject among any group, musicians or not, and in this episode of the Tuned …

Ep. 35: Permission to Play with Focal Dystonia

Permission to Play with Focal DystoniaEPISODE 35Permission to Play with Focal DystoniaPermission to Play with Focal Dystonia(1:33:32)Flutist Mark Wallace shares his experience with getting his diagnosis and learning how to play againCorpsonoreFocal dystonia is not a death sentence! Flutist Mark Wallace shares his experience with getting his diagnosis and learning how to play again Here’s a short clip regarding “The …

Ep. 33: Defining Your Worth as a Musician

Defining Your Worth as a MusicianEPISODE 33Defining Your Worth as a MusicianDefining Your Worth as a Musician(59:09)Join us in this episode and get to know more about Veronika. Veronika Klírová is a flute player at the City of Birmingham Symphony Orchestra, a yoga teacher for musicians and a passionate performance well being advocate. CorpsonoreVeronika completed her first yoga teacher training …

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Ep. 32: What You Could Do If You Get Out of Your Own Way with Roy Agee

What You Could Do If You Get Out of Your Own Way with Roy AgeeEPISODE 32Reclaiming FailureWhat You Could Do If You Get Out of Your Own Way with Roy Agee(1:09:02)Join us in this episode with Roy Agee. Roy Agee is one of the biggest names In the Nashville session and touring scene. The trombonist for Prince from 2012 to …

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Ep. 31: Where Are the Competitions for Old People?

Where Are the CompetitionsEPISODE 31Reclaiming FailureWhere Are the Competitions for Old People? (23:40)Join us as we unpack elements from last week’s Competition mini-episode, including the concept of “aging out” of musical competition eligibility.CorpsonoreHow do you feel about competition? Would you compete or watch a competition for professionally active musicians? Episode Reference: You can find more about McKenzie at: Instagram – …

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Ep. 6: Fitness for the Non-Athletic Musician

non athletic musicianEPISODE 7Fitness for the non athletic musician(46:46)Do you have to be an “athlete” to benefit from fitness training as a musician?After we got the comment “I love this new community of musicians who are talking about the physical aspects of playing, but I admit I get discouraged because so many stories are of people who already enjoyed a …

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Ep. 7: Social Media vs. Reality and the ”Like” Culture

Social Media vs. RealityEPISODE 7Social Media vs. RealitySocial Media vs. Reality and the “Like” Culture(41:26)The work behind the success isn’t sexy, so who should you trust: the pretty pictures or the pictures that lead you on a journey? CorpsonoreOur worth isn’t defined by how many “likes” we get or what we look like – join us as we dive into …

Ep. 30: Reclaiming Failure

Reclaiming FailureEPISODE 30Reclaiming FailureReclaiming Failure (22:26)In this mini-episode of the Tuned and Strong, Dr. Jen Kabbas-May discusses her experiences with competition – both past and current – and how you can experience failure in a competition setting regardless of your given results.CorpsonoreCan you “fail” a competition even when you place 1st? Join Dr. Jen on her journey to unpack the …

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Ep. 8: Be Your OWN Advocate!

Be your OWN advocateEPISODE 8Be your OWN advocateBe your OWN advocate!(42:35)Who knows the most about your body? When is it appropriate to seek help from someone else, and how is a healthy relationship built between client and practitioner?CorpsonoreIn this episode, Angela McCuiston of Music Strong & Dr. Jen Kabbas of Tuned and Toned Performance discuss the importance of self-advocacy, considering …

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Ep. 10: Are Muscle Imbalances Bad?

Muscle ImbalancesEPISODE 10Muscle ImbalancesAre Muscle Imbalances Bad?(40:14)In our first episode of 2021 we cover the topic of “if muscle imbalances are bad or not”.CorpsonoreHappy New Year! In our first episode of 2021 we cover the topic of if muscle imbalances are bad or not. It’s not as cut and dried an answer as you think. Drop us a comment on …