A girl drenched is sweat with caption "sweat is fat crying"

Commit to Making Your New Year’s Resolutions Happen This Year

sweat is fat crying
Can you believe the New Year is almost here? We will be celebrating the arrival of 2012 in 2 weeks, and at the stroke of midnight, thousands and thousands of people will be making the resolution that “ok, this is the year I will FINALLY get in shape, lose the fat,etc.”
We know how those usually happen, right? Well, why not take the steps to actually going through with it? It’s tough to do it on your own, and Panama City Beach Boot Camp is here to help you make it happen!
We’ve got 3 classes in which you can register:

  • Beginner’s
  • Advanced
  • Women’s Only

The Beginner’s and Women’s Only classes will meet 12 times during January (roughly 3x’s a week) and the Advanced class will meet 17 times (roughly 4x’s a week). If you would like to see the class schedule (soon to be finalized), you can view all class dates, times and locations here: www.pcbeachbootcamp.com/classes.htm
Boot Camp classes make great gifts, too, so if you’re stuck on what to get someone, why not give them the gift of health? Heck, why not get one for yourself, too and then you BOTH can go together?
Why should you join PC Beach Boot Camp instead of any other exercise class?

  • It costs less than a personal training session
  • For a whole month of workouts it’s less than a gym membership with group training sessions
  • You get individualized attention
  • Each camper will get a FREE individualized assessment
  • Any exercise class can make you tired, our class will actually make you healthy, fit and teach you HOW to reach your goals in a lasting way. But you’ll get tired, too!
  • You will get nutritional information, guidance and recipes
  • You will get goal tracking tools
  • Weekly encouragement from your trainer
  • The cameraderie of being in a motivational close-knit class where everyone is meeting their goals together. Peer support (and sometimes pressure) can be one of the most important tools to reaching your fitness goals.
  • We will help you overcome your specific muscle imbalances by showing you HOW to take care of yourself inside and outside of class.
  • Access to HFPN.com – the online resource for exercise tracking, instruction, meal tracking and sample meal plans made out by registered dieticians, goal tracking, you name it!
  • Discounts on Music Strong Personal Training packages!
  • Discounts with Massage Works!

So as you can see, there are a myriad of reasons you should join, and not a whole lot of reasons why you shouldn’t. So stop with the excuses and commit to finally making it happen. Fat loss should be a short-term journey, not a life-long one. Get it done, get fit, get healthy, get mobile!
To register for classes, go to either www.PCBeachBootCamp.com/store.htm
And just to sweeten the deal, if you need a little incentive to sign up, how about a discount?
If you purchase NOW, through the Music Strong site, you will get your first week FREE. That’s 25% off a whole month!
And when you join, you’ll be given the option at your first class to trade that in for an even SWEETER deal…but you’ll have to register to find out what THAT is.
So go to www.MusicStrong.com/shop/panama-city-beach-boot-camp/ and add your class to the cart. At checkout, enter the coupon code NEWYEAR for your discount and then watch your inbox for goodies, your information packet and all kinds of fun stuff about the classes.

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