Essential Exercises

The Musician’s Essential Exercises Monthly Workout

Once a month we’re going to cover the essentials…
We’ll do a 45 minute webinar style class that is part class, part work out covering the basics of exercise form and basic exercises essential to musician’s fitness covered in my book, The Musician’s Essential Exercises!
Bring your questions and get them answered in real time.
Got a nagging shoulder pain?
Confused on what it means to “brace”?
What about foam rolling if you have wrist pain?
We’ll cover whatever you need so bring your questions!
Want more?
You can get an instrument specific workout tutorial in long format available for downloadable on my website. https://musicstrong.com/services/liveworkouts/
Do you have my book? We will be walking through the basics in the book and I’ll actually guide you through the workouts in the back of the book! Don’t have the book? You can order it on Amazon or download it right in the store!
Cost is only $29, and each month will be different, go here to purchase: https://musicstrong.com/essential-exercises-workout/

Once purchased, Zoom invite link plus PDF download will be sent to you!

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Oct 07 2021


12:00 pm
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