T&S Ep. 47 Is Body Weight Better? Cover Image

Ep. 49: Newbie Strength Questions: Is Bodyweight Better?

Newbie Strength Questions: Is Bodyweight Better?

EPISODE 49



Newbie Strength Questions: Is Bodyweight Better?

(51:36)
WIP


Episode Reference:


You can find more about McKenzie at:

“Should I do Bodyweight, or Lift Weights??”

This is a question we frequently run into when talking to people who are new to (or interested in) fitness. Is a dumbbell better than a push-up? Is an air squat better than a barbell?

If you’re new to fitness, OR if you’re interested in changing up your current routine, tune in to hear the pros and cons of BOTH modalities from two current personal trainers and strength coaches!

Chapelle Prince Sketch:

Iron Vault Strongman Classic: May 7th, 2022

Tallahassee Highland Games Revival (working title): Expected October 2022, more info to come!

Follow MusicStrong!

Leave a Comment