a girl doing a chest stretch

The Musician’s Essential Exercises

I’m super excited to let you all know that I have written a book! Available for immediate download and soon in print.

What is it about? Why…strength training for musicians of course!

The Musician’s Essential Exercises is the first in our series of books that teaches musicians what exercises they need, and what they don’t.  Each musician is different, from instrumentalists, to recording engineers, to vocalists to conductors, tour managers, sound techs, publishing execs, etc.  Everyone needs something different and these books will address all of them. Go into any workout with knowledge and feel the difference it makes in your career!  Each book covers not just form and describes how to do the exercise but also why it’s needed and injury prevention techniques.

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