Tuned and Strong Healthy Habits 1: Nutrition Image

Ep. 12: Healthy Habits Part 1: Nutrition

Nutrition

EPISODE 12

Nutrition

Health Habits Part 1: Nutrition

(44:57)

In this episode, we delved into psychology, habits, compensatory behavior and nutrition and more.

Corpsonore

We cover quite a bit here - delving into psychology, habits, compensatory behavior and nutrition - we share some vulnerable things and we'd love to hear from you.

More show notes here: Ep. 11 Healthy Habits Part 1: Nutrition

Episode Reference:

  • Interested about the 10 week challenge? List is here.
  • Join the "I Am Music Strong" free group here.

Follow Tuned and Toned Performance!

Follow MusicStrong!

(opens in a new tab)
(opens in a new tab)
(opens in a new tab)

Leave a Comment