Ep. 69: Play Strong, Play Long with Dr Katie Mess

In Podcast by Reinald Tabudlo

EPISODE 69



Play Strong, Play Long with Dr Katie Mess

(1:26:57)
WIP


Episode Reference:


You can find more about McKenzie at:

An athlete is someone who has a physical skill and performs it at an elite level. Doesn't that describe us?

In today's episode "Play Strong, Play Long" with flutist and soon to be certified strength and conditioning specialist, Dr. Katie Mess and I unpack what this really means, how strength can benefit our careers as a musician and how injury prevention is perforce enhancement.


Follow MusicStrong!