If you are not following these ladies you’re doing yourself a great disservice. They have a fantastic podcast and website on musician’s wellness from all aspects. I’ll include the podcast audio here, but do yourself a favor and check out the page for more goodies!
Link to my episode on their page: Corposonore Podcast Interview with Notes and Recommended Reading
I also wrote an article for them that you can read here: Debunking Weightlifting Myths for the Musician