Travel Exercise Bands
Exercise bands are one of the most versatile pieces of equipment you can own! Bands are a great way to add resistance training to any program, and they are perfect for all ages and ability levels. Plus, with so many different varieties on the market (mini bands, travel bands, bands with handles, etc.), I know you’ll be able to find the perfect one to take your training to the next level.
The bands I use most often are
2) resistance tubing with handles