These giant rubber bands can be used in a myriad of different ways, from band-assisted pull-ups to band-resisted squats, pushups and rows.
Here’s a video of “Band Distractions For Crunchy Shoulders” using MonsterBands.

These giant rubber bands can be used in a myriad of different ways, from band-assisted pull-ups to band-resisted squats, pushups and rows.
Here’s a video of “Band Distractions For Crunchy Shoulders” using MonsterBands.