trigger pint

Trigger Point Total Body Package

In Corrective Exercise, Fitness, Resources by AngelaLeave a Comment

Trigger point therapy is a great way to relieve stress, pain and muscle tension and is the first step in all my training programs and warm up routines. These products are excellent to prevent your thumbs from being fatigued and getting in deeply to the muscles and the best part is that after 5-7 seconds of pressure they mimic the feeling of a human thumb! See a full description of the product through the below:

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