Description

The ultimate personal training choice for those who want the most flexibility while still getting the most consistency AND accountability. This program will give you the best results in the shortest amount of time.

You know that as a musician, you have to be consistent and persistent in order to see results with anything; that especially applies to your body. 3 months is where you really start to see big, measurable results and make fitness an essential part of your life and a habit with lasting results.

This plan will give you the total transformation: an exercise plan that is tailored specifically to your goals, lifestyle, body, needs, and schedule, and a habit tracker where we take your “why’s” and make them into habits you can start to implement NOW.

Prices are per month for 1 hour sessions and includes:

• unlimited 1:1 sessions a month in person or virtual (based on availability)
• your completely personalized workout plan delivered daily in a free app for you to access. All exercises come complete with instructions and videos.
• nutritional guidance
• 24/7 support
• goal setting, habit tracker and accountability.

Any hours not used in a month roll over to the next month, but must be used by end of contract or are forfeit. Session may be in person or virtual. Unlimited option is based on trainer and client availability.