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Fitness for the Non-Athletic Musician

In media/podcast/interviews, personal training by AngelaLeave a Comment

Do you have to be an “athlete” to benefit from fitness training as a musician? After we got the comment “I love this new community of musicians who are talking about the physical aspects of playing, but I admit I get discouraged because so many stories are of people who already enjoyed a level of physical activity and just needed to learn how to channel it into staying conditioned for their instrument…I struggle just to want to move my body at all.”

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2021 Personal Training Special

In Entrepreneurship, personal training by AngelaLeave a Comment

New Year’s Special Just For My Nashville Locals! Haven’t we been through enough Nashville fam? That’s why this deal is just for you. (Ignore the January 15 deadline, both deals are good through the end of the month!) Valid at my Nashville location at Next Level Fitness 1917 Church St. only. 5 minutes from Music Row in Midtown, you can …